I'm with you.

当你无法承受生活压力时，
不妨让自己平凡一点，
别在乎比别人的期望，
因为常常是你自己设定了太高的期望，
使自己无法喘息。

I don't remember copying down these words.
It was in my notebook.
And it definitely helped me a lot when I'm stressed out.
I just wanna take a break. =)